This video tutorial I made has some overlap with the other article on h264 encoding in this forum but I hope that this video guide makes encoding in h264 easier to understand. People might scoff at having to edit a text file to encode a video but it's super easy and a no brainer after you do it the first time.
http://www.galenmaly.com/h264_demo/h264_demo.htm
For sample videos encoded in h264, you can check out "nerf slowfall 2", "damaged dreams", and "rush", available at http://www.warcraftmovies.com/viewauthor.php?id=11566
edit: sample link


